Bruxism or teeth grinding is one of most damaging forms of dental disorders. This condition is usually difficult to detect in the early stages as the patient is completely oblivious of this habit. It leads to clenching and grinding of the teeth along with...

While the hazy days of summer are a delight to some, for others they bring weeks of relentless sneezes, sniffles and sore eyes. Hayfever can drive those allergic to pollen crazy as symptoms build day after day with little respite. Here’s a look at summer's...

Massage feels sinfully good, doesn't it? The truth is, massage is one of the best things you can do for yourself; especially during times of change such as menopause. This soothing therapy has been shown to lower blood press, reduce muscle pain, improve...

Don’t you hate it when you have a bedmate that snores while sleeping? Or, you’re the one who snores and your bedmate can’t stand it? Either way, try these amazing tips. Soon you’ll stop snoring and everyone can sleep peacefully all through the night. •...

Are you a sugar user? More and more people are resorting to high sugar drinks and snacks for a quick jolt of energy. But the trouble with using sugar for an energy boost, is that it sets up a roller-coaster effect that can soon become addictive and lead to...

Acupressure is a completely non-invasive treatment option that has a high success rate among migraineurs (people who suffer from migraine headaches). It has a proven track record as a successful pain abatement technique. Acupressure is also efficacious in...

Time takes a toll on our bodies, particularly our faces. There is just no hiding the damage of the sun, wrinkles and so on. Many people look to surgical lifts for a solution. Others, however, are nervous about the invasive nature of the surgery, possible...

Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age! Acupressure has been used to reduce post-operative nausea and vomiting in children. Acupressure also reduces nausea in...

We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within this sphere are more efficacious than physical therapy. Every living being has a life...

Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 years. A technique recommended by...